Calgary’s Compassionate Certified Yoga Therapist

Hi, I’m Sharyl Paull, founder of Instill Yoga Therapy.

I help women (and men!) move better, feel better, and live better than they may have in years.
Whether you have troublesome symptoms or are dealing with a specific condition or diagnosis, your problems and pain can be improved. You don’t have to continue feeling stuck.
Real change is possible, and I will guide you through it with ease, patience and caring, nonjudgmental support.
Instill Yoga Therapy Can Help You With:
Back Pain - Depression - Anxiety - Chronic Stress - Hip & Knee Pain - Shoulder, Elbow & Wrist Pain - Improved Athletic Performance - Motor Vehicle Related Injuries - Core Stability - Auto Immune Conditions - Neurological Conditions - Women’s Health/Pelvic Pain and Dysfunction

Yoga Therapy isn’t just about reducing your pain and improving your health. It’s also about:

being willing to see things differently

trying things a different way

building body-awareness and self-acceptance

helping you be present in the moment

creating change at the deepest levels so you can live a life of balance, ease and joy

If these are things you want for yourself, I invite you to connect with me.

Learn more about Yoga Therapy & experience it for yourself.


Book Your Free Initial Session Today

Programs are also available via Skype for those living outside of the Calgary area

Instill Yoga Therapy

NW Central Calgary AB
E-mail: Phone: 403-613-3694